I feel like I have lived many lives. Maybe I’m a cat? I’ve always loved sports. Playing basketball through university in Canada I learned how my body could be pushed and how much it could break as well. I have always been fascinated by the human body and love learning new things about it.
My personal yoga practice began in 2008 and, like many, it started as part of my way to keep fit. It evolved quickly as I turned to it for rehabilitating a torn achilles in 2012 and later I opened up a Pandora’s box of benefits when I found out I had Multiple Sclerosis in 2014 and went in search of tools to stay healthy for life.
Not surprisingly I started to turn my interest towards the therapeutic application of yoga and have devoted most of my current studies here . I completed my yoga therapy qualification in 2020, am a C-IAYT 1,000 HR and love to continually soak up knowledge from my teachers. mentors, clients and students.